"Change your life by changing your mind."


What is Your mindset?

Carol Deweck, PH.D. identified two types of mindsets through her research that occured over 30 years.

Growth Mindset: The belief that through practice, perseverance and effort, people have limitless potential to learn and grow. 

Fixed Mindset: The belief that we are born with a fixed amount of intelligence and ability.


Thank you for taking the time to stop into Ellen’s website.  Here you will find the encouragement, inspiration and resources  you need to begin adopting a growth mindset to realize your potential.   You will soon understand that no matter where you are in your life journey, there is always an opportunity to learn, grow and create life experiences that bring you fulfillment and a sense of purpose.  

Please be sure to check out the information and resources available and learn techniques and tips that will help you on your quest to understand the power of your mind and to overcome the barriers a fixed mindset can play in your life.


Motivation and Inspiration

Understand the your mindset and how your brain works.

Empowhers Circle

Consider how both a fixed mindset and a growth mindset impact you and  your organization.

Take the necessary steps to change the way you think and adopt new habits individually, or as a team, that help you achieve your goals.

Here to help you and your organization grow.

A full house of empowered women from across the United States and Europe tuned in to participate in  Ellen’s experiential presentation on Unconscious Bias and Decision Making and it launched a demand for this topic to be presented to organizations across Maine.

Let me help you motivate and engage you team in new ways of thinking, so your organization can take advantage of a growth mindset.

Listening to Ellen’s Podcast and learn from a variety of women from across the United States and Europe and hear their  insights on what helped on their pioneering journey.   Each episode is filled with inspiration and motivation for people to grow, learn and reach your personal or professional goals. 

Reading Ellen’s blog and find a list of resources on topics related to growth mindset and your ability, with practice and determination, to shift not only our own mindset but also the mindset of teams and organizations.  


Ellen is dedicated to helping you understand, clarify, set a plan and achieve your goals. She offers you a friendly and relaxed coaching approach while staying committed and focused on what you want to achieve. I highly recommend Ellen as a life coach — you will feel safe and supported as you explore actions you can take to accomplish your goals.

Kim S.

Ellen is an incredibly talented, natural coach. I am grateful for her listening skills and questions that have me digging into my behaviors and thoughts without feeling judged or pressured. I walked away from our meeting with positive energy and the desire to spend more time with her. Undoubtedly, it would lead to a better world for me and you.   Nancy M.

Are you ready to seek out transformational experiences that prompt introspection and achieve a mindset shift necessary for you or those you work with to reach your potential?